Description:
- It’s time to put self care on the to-do list! Cultivating a self-care practice that fits into everyday life helps us cope with stress.
- This kit provides information on how to stop, take stock, and instil actions and habits that nurture ourselves.
- By attending to our needs, we can improve our mental and physical health, boost resilience and experience better relationships.
- Included are a 96-page book and 50 mindful-moment cards with tips and prompts to bring self care into your life.
Hinkler Elevate Self Care Kit
SKU: AZ6069
₹999.00Price
Out of Stock