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Mindfulness with Mandalas™ - A workshop by Ujjwal Gulati
Mindfulness with Mandalas™ - A workshop by Ujjwal Gulati

Sat, 28 Sept


Burma Burma Restaurant & Tea Room

Mindfulness with Mandalas™ - A workshop by Ujjwal Gulati

'Mindfulness with Mandalas™' is a unique workshop designed to integrate art and mindfulness into one harmonious experience.

Registration is Closed
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Time & Location

28 Sept 2019, 4:00 pm – 6:30 pm

Burma Burma Restaurant & Tea Room, 607, 12th Main Rd, 7th Cross, HAL 2nd Stage, Indiranagar, Bengaluru, Karnataka 560038, India

About the Event

The practice of creating Mandalas is a form of active meditation. It is extremely calming and therapeutic and has many of the same benefits as conventional meditation, such as reduced stress and anxiety, heightened focus and self-awareness, increased energy levels (and thus productivity), and many more - some of which you can expect to experience in this very first session! 

Ujjwal will introduce you to this meditative art form and guide you through a deeply immersive session of creating a Mandala of your own - using nothing but your own curiosity and imagination - in an uplifting environment created using elements that engage the sense of sight, sound and smell, making it a wholesome, multi-sensory experience!

This session will be followed by a 'Burmese Tea Party' that will include some delicious, mindful food (including a live salad counter!) and will open up the floor for interesting, mindful conversations!

Technique: Mandala

Medium: Dry Media

Experience: No experience required.

Materials: Included in the ticket price.

Add-ons: Burmese Tea Party.

Price: Rs. 2,600/- + Taxes

For Registration: Please contact +91 9900183838  


Instagram: @ujjwalgulatiart

Payments: Click on the link below to register and make payment


Disclaimer: Artzo India does not take registrations/payments for this event. You may contact the respective artists/organisers for further details. 

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