Sat, 28 Sept|
Burma Burma Restaurant & Tea Room
Mindfulness with Mandalas™ - A workshop by Ujjwal Gulati
'Mindfulness with Mandalas™' is a unique workshop designed to integrate art and mindfulness into one harmonious experience.
Time & Location
28-Sept-2019, 4:00 pm – 6:30 pm
Burma Burma Restaurant & Tea Room, 607, 12th Main Rd, 7th Cross, HAL 2nd Stage, Indiranagar, Bengaluru, Karnataka 560038, India
About the Event
The practice of creating Mandalas is a form of active meditation. It is extremely calming and therapeutic and has many of the same benefits as conventional meditation, such as reduced stress and anxiety, heightened focus and self-awareness, increased energy levels (and thus productivity), and many more - some of which you can expect to experience in this very first session!
Ujjwal will introduce you to this meditative art form and guide you through a deeply immersive session of creating a Mandala of your own - using nothing but your own curiosity and imagination - in an uplifting environment created using elements that engage the sense of sight, sound and smell, making it a wholesome, multi-sensory experience!
This session will be followed by a 'Burmese Tea Party' that will include some delicious, mindful food (including a live salad counter!) and will open up the floor for interesting, mindful conversations!
Medium: Dry Media
Experience: No experience required.
Materials: Included in the ticket price.
Add-ons: Burmese Tea Party.
Price: Rs. 2,600/- + Taxes
For Registration: Please contact +91 9900183838
Payments: Click on the link below to register and make payment
Disclaimer: Artzo India does not take registrations/payments for this event. You may contact the respective artists/organisers for further details.